Sports Rehabilitation, Concussion Management and TMJ Treatment at Shaw Physical Therapy in Cardston, AB
Sports rehabilitation is targeted towards working with athletes of all ages and skill levels to treat their injuries and return them to their sport as quickly and safely as possible. The primary focus is to support the athlete in their return to action after an injury, prevent re-injury and avoid other injuries.
Sports rehabilitation is helpful in the following areas:
- Management of musculoskeletal injuries (muscles, ligaments, tendons and bones)
- Pre- and post-op strengthening
- Active exercise-focused rehabilitation programs
- Postural and ergonomic analysis
- Return to sport/play education and timelines
- Concussions and Post-Concussion Syndrome
Sports rehabilitation consists of different treatment approaches depending on the extent of the injury and the stage of healing of the injured athlete.
What to Expect with Sports Rehab at Shaw Physical Therapy in Cardston, AB
First, a detailed assessment and injury evaluation will be completed. Education will be provided to explain the details of the specific injury and the treatment plan required to optimize safely returning the athlete to their sport.
- Initial stages of treatment of sports injuries typically involve interventions such as
- Appropriate loading/unloading of the affected area
- Taping and/or bracing as needed
- Application of ice, compression, and elevation to reduce swelling, inflammation, and pain
- As rehab progresses, treatment interventions typically consist of
- Manual therapy to treat muscle and joint stiffness and pain
- Correction of inefficient biomechanics of the athlete
- Modalities for continued pain management and relief (
- Motor control or re-learning
- Mobility and flexibility exercises
- Taping and/or bracing to correct a movement pattern or to stabilize a joint
Sports rehabilitation is dedicated to providing athletes, coaches, and fitness enthusiasts with an extensive wealth of knowledge to recover from injury and minimize the risk of re-injury.
Contact us for an assessment to determine if a sports rehabilitation plan would be helpful for you or your injured athlete.
